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Define your q...

Live your q...

  • Qlife Confidence for Parents (1)
    Time is TBD
    Location is TBD
    Having a hard time understanding why your child lacks confidence? Feel like nothing you do is right? Loosing connection with them? Feel like they will never reach their potential? Is your athlete loosing their happiness and enjoyment for their sport? This Complimentary course is for YOU!!!
  • Qlife Confidence Course for Athletes
    Time is TBD
    Location is TBD
    Want to have more courage to step out in Confidence? Tired of the negative voice that drowns out who you really want to be? Well....You are in the right place...with the right community! And we are here to help with this mind shifting, 4 week positive transformation to a more confident YOU!
  • Qlife Confidence Course for Coaches (1)
    Time is TBD
    Location is TBD
    Are you frustrated with the lack of enthusiasm in todays athletes? Are they shutting down? Less Motivated? Less Disciplined? Harder to connect with? Disrepectful? Simply don't seem happy? This course is for you!!!


About Jen
Jennifer is an elite performance and mental mindset coach. She is an expert when it comes to helping over 10,000 clients, athletes, coaches and teams alike achieve their true potential. A published author and international speaker, Jen understands that there’s more to athletic performance than simply being STRONG - scientific research reveals wellness and peak performance are indeed, largely mental endeavors. By learning how to transform your mindset through her teachings, you will be able to unlock your true potential. 
Her impressive résumé includes a degree in Sports Medicine, Consultant, Speaker, Author, NBA Figure Fitness Pro, and NASM Personal Trainer. She is currently also a master practitioner in NLP, MER (Mental Emotional Release), and Hypnosis.





Exceed Expectations


Always surround yourself with those greater and bigger than yourself


Learn from every situation - be objective


Success is not forever, failure is not fatal


When you create a culture, everyone stays


Imagine. Dream. Believe. Create.



Jen is available for interviews, expert opinions, and to be a contributor for publications

on several topics.

She is a public speaker and is available for specific sports performance sessions,

lunch and learns, corporate lectures, and industry sessions.

She has also spoken, written and contributed to the following renown organizations

and publications. 



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© 2022 QLife by Jen Graffice.

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