top of page


This engaging, interactive, high-performance camp is founded on the philosophy of “Building Better Bodies from the Inside Out”.  Your half-day, jam-packed session focuses on the 5 Qlife Pillars of Success

If your organization is interested in a monthly program:

The Camp can be broken down into a monthly series where coaches can choose a topic each month and Jen will come onsite for an hour to deliver the lesson in an Interactive, fun, and motivating format to keep the team going and inspire them to achieve peak performance no matter what the sport.


Parents, Coaches or Athletes, contact me to take your team or group to peak performance level.

bottom of page